We begin with light tapping and gentle energy-based movements to release tension and awaken the subtle body. These intuitive practices help stimulate meridians, activate the chakras, and open the energetic gateways in preparation for deeper healing.

 

Next, we flow into simple qigong movements and conscious breathing to regulate the nervous system and restore inner balance. These accessible, grounding techniques draw from ancient traditions, connecting you to your vital life force—prana or qi—and gently guiding you into presence.

 

As your energy settles, you'll be invited to lie back and surrender into an extended Gong Meditation—a vibrational sound journey designed to align you with higher frequencies. The sacred tones and cosmic overtones of the gongs will wash over you, activating theta brainwaves, clearing energetic blockages, and evoking deep states of peace, clarity, and connection.

 

We complete the journey with time for sweet nourishment and heartfelt community, allowing space to integrate, reflect, and connect with others in a supportive and sacred setting.

 

What to Expect:

• Gentle movement, tapping, and qigong (suitable for all bodies)

• Breathwork and energetic grounding

• Deep gong sound immersion for healing and transformation

• Integration with refreshments, sharing, and connection

 

🧘 What to Bring:
Anything that will help you feel cozy and at ease - yoga mat (camping pad or blowup mattress) blanket, pillow, water bottle, eye-mask, etc. Dress in loose, comfortable clothing.

 

💖 Who’s it for:
Open to all. Whether you're new to sound healing or a seasoned traveler of the inner realms, this experience will meet you where you are. Come home to your Self.

✨ Free street parking:
Allow time to find your parking spot. Arrive early to reserve your spot! Doors open at 3:30pm.

Realign with Source.